Matthias Tripp 15000m row
15,000m
Meters
1:04:10.9
Time
2:08.3
Pace
930
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1394 |
December 13, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:10.9 | 15,000m | 2:08.3 | 165 | 869 | 21 | 128 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 21 | 110 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 21 | 115 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 22 | 117 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 22 | 120 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 22 | 121 |
| 4:16.6 | 6,000m | 2:08.3 | 166 | 870 | 22 | 125 |
| 4:16.1 | 7,000m | 2:08.0 | 167 | 873 | 22 | 127 |
| 4:16.6 | 8,000m | 2:08.3 | 166 | 870 | 22 | 130 |
| 4:16.0 | 9,000m | 2:08.0 | 167 | 874 | 22 | 132 |
| 4:16.5 | 10,000m | 2:08.2 | 166 | 871 | 22 | 135 |
| 4:16.2 | 11,000m | 2:08.1 | 167 | 873 | 22 | 136 |
| 4:17.2 | 12,000m | 2:08.6 | 165 | 866 | 22 | 135 |
| 4:16.9 | 13,000m | 2:08.4 | 165 | 868 | 22 | 141 |
| 4:16.2 | 14,000m | 2:08.1 | 167 | 873 | 22 | 141 |
| 4:15.8 | 15,000m | 2:07.9 | 167 | 875 | 22 | 139 |
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Workout Graph
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