Matthias Tripp 15000m row
15,000m
Meters
1:03:37.5
Time
2:07.2
Pace
937
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 1423 |
December 15, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:37.5 | 15,000m | 2:07.2 | 170 | 884 | 22 | 133 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 21 | 114 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 22 | 120 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 22 | 122 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 22 | 126 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 22 | 128 |
| 4:13.9 | 6,000m | 2:06.9 | 171 | 888 | 22 | 132 |
| 4:13.7 | 7,000m | 2:06.8 | 171 | 890 | 22 | 134 |
| 4:14.0 | 8,000m | 2:07.0 | 171 | 888 | 22 | 137 |
| 4:13.4 | 9,000m | 2:06.7 | 172 | 892 | 22 | 137 |
| 4:13.9 | 10,000m | 2:06.9 | 171 | 888 | 22 | 141 |
| 4:14.1 | 11,000m | 2:07.0 | 171 | 887 | 23 | 139 |
| 4:14.0 | 12,000m | 2:07.0 | 171 | 888 | 23 | 142 |
| 4:13.9 | 13,000m | 2:06.9 | 171 | 888 | 22 | 144 |
| 4:13.3 | 14,000m | 2:06.6 | 172 | 892 | 23 | 147 |
| 4:13.5 | 15,000m | 2:06.7 | 172 | 891 | 23 | 145 |
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Workout Graph
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