Matthias Tripp 15000m row
15,000m
Meters
1:02:27.0
Time
2:04.9
Pace
955
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
December 17, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:27.0 | 15,000m | 2:04.9 | 180 | 918 | 23 | 135 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 22 | 120 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 22 | 125 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 23 | 125 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 23 | 128 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 23 | 130 |
| 4:11.3 | 6,000m | 2:05.6 | 176 | 907 | 23 | 132 |
| 4:10.1 | 7,000m | 2:05.0 | 179 | 915 | 23 | 135 |
| 4:08.9 | 8,000m | 2:04.4 | 182 | 924 | 23 | 138 |
| 4:09.8 | 9,000m | 2:04.9 | 180 | 918 | 24 | 137 |
| 4:07.4 | 10,000m | 2:03.7 | 185 | 936 | 24 | 141 |
| 4:08.0 | 11,000m | 2:04.0 | 184 | 931 | 23 | 141 |
| 4:09.4 | 12,000m | 2:04.7 | 180 | 921 | 23 | 144 |
| 4:08.9 | 13,000m | 2:04.4 | 182 | 924 | 23 | 144 |
| 4:04.8 | 14,000m | 2:02.4 | 191 | 956 | 23 | 146 |
| 4:03.6 | 15,000m | 2:01.8 | 194 | 966 | 23 | 147 |
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Workout Graph
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