Matthias Tripp 15000m row
15,000m
Meters
1:04:09.4
Time
2:08.3
Pace
930
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 1420 |
December 21, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:09.4 | 15,000m | 2:08.3 | 166 | 870 | 22 | 131 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 21 | 114 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 22 | 116 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 21 | 121 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 22 | 124 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 21 | 129 |
| 4:16.3 | 6,000m | 2:08.1 | 166 | 872 | 22 | 129 |
| 4:16.4 | 7,000m | 2:08.2 | 166 | 871 | 22 | 130 |
| 4:15.9 | 8,000m | 2:07.9 | 167 | 875 | 23 | 134 |
| 4:16.3 | 9,000m | 2:08.1 | 166 | 872 | 23 | 135 |
| 4:16.5 | 10,000m | 2:08.2 | 166 | 871 | 23 | 137 |
| 4:16.7 | 11,000m | 2:08.3 | 166 | 869 | 22 | 135 |
| 4:15.6 | 12,000m | 2:07.8 | 168 | 877 | 23 | 137 |
| 4:16.4 | 13,000m | 2:08.2 | 166 | 871 | 23 | 144 |
| 4:16.0 | 14,000m | 2:08.0 | 167 | 874 | 22 | 140 |
| 4:16.6 | 15,000m | 2:08.3 | 166 | 870 | 22 | 141 |
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Workout Graph
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