Matthias Tripp 15000m row
15,000m
Meters
1:02:54.8
Time
2:05.8
Pace
948
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 1253 |
January 26, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:54.8 | 15,000m | 2:05.8 | 176 | 904 | 19 | 133 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 20 | 116 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 20 | 115 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 20 | 124 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 20 | 127 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 20 | 127 |
| 4:10.2 | 6,000m | 2:05.1 | 179 | 915 | 20 | 133 |
| 4:10.1 | 7,000m | 2:05.0 | 179 | 915 | 20 | 133 |
| 4:09.6 | 8,000m | 2:04.8 | 180 | 919 | 20 | 137 |
| 4:11.1 | 9,000m | 2:05.5 | 177 | 908 | 20 | 137 |
| 4:10.8 | 10,000m | 2:05.4 | 177 | 910 | 20 | 139 |
| 4:11.4 | 11,000m | 2:05.7 | 176 | 906 | 20 | 141 |
| 4:12.0 | 12,000m | 2:06.0 | 175 | 902 | 20 | 141 |
| 4:12.8 | 13,000m | 2:06.4 | 173 | 896 | 19 | 141 |
| 4:12.9 | 14,000m | 2:06.4 | 173 | 895 | 19 | 143 |
| 4:12.6 | 15,000m | 2:06.3 | 174 | 897 | 19 | 142 |
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Workout Graph
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