Matthias Tripp 15000m row
15,000m
Meters
1:02:18.5
Time
2:04.6
Pace
957
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 1353 |
January 28, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:18.5 | 15,000m | 2:04.6 | 181 | 922 | 21 | 133 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 21 | 116 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 21 | 120 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 22 | 120 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 21 | 126 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 22 | 128 |
| 4:09.2 | 6,000m | 2:04.6 | 181 | 922 | 22 | 130 |
| 4:08.0 | 7,000m | 2:04.0 | 184 | 931 | 22 | 135 |
| 4:08.3 | 8,000m | 2:04.1 | 183 | 929 | 23 | 136 |
| 4:08.6 | 9,000m | 2:04.3 | 182 | 927 | 23 | 139 |
| 4:08.9 | 10,000m | 2:04.4 | 182 | 924 | 22 | 141 |
| 4:09.4 | 11,000m | 2:04.7 | 180 | 921 | 22 | 141 |
| 4:08.4 | 12,000m | 2:04.2 | 183 | 928 | 22 | 142 |
| 4:07.8 | 13,000m | 2:03.9 | 184 | 933 | 21 | 144 |
| 4:08.0 | 14,000m | 2:04.0 | 184 | 931 | 21 | 146 |
| 4:09.1 | 15,000m | 2:04.5 | 181 | 923 | 21 | 145 |
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Workout Graph
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