Matthias Tripp 15000m row
15,000m
Meters
1:01:56.5
Time
2:03.8
Pace
963
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 1358 |
January 30, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.5 | 15,000m | 2:03.8 | 184 | 933 | 21 | 134 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 22 | 116 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 22 | 120 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 22 | 125 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 22 | 127 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 22 | 131 |
| 4:08.6 | 6,000m | 2:04.3 | 182 | 927 | 22 | 131 |
| 4:08.4 | 7,000m | 2:04.2 | 183 | 928 | 22 | 133 |
| 4:07.8 | 8,000m | 2:03.9 | 184 | 933 | 22 | 137 |
| 4:06.9 | 9,000m | 2:03.4 | 186 | 940 | 22 | 138 |
| 4:06.3 | 10,000m | 2:03.1 | 187 | 944 | 22 | 138 |
| 4:05.9 | 11,000m | 2:02.9 | 188 | 948 | 22 | 142 |
| 4:06.0 | 12,000m | 2:03.0 | 188 | 947 | 22 | 144 |
| 4:06.1 | 13,000m | 2:03.0 | 188 | 946 | 22 | 144 |
| 4:06.5 | 14,000m | 2:03.2 | 187 | 943 | 21 | 145 |
| 4:06.3 | 15,000m | 2:03.1 | 187 | 944 | 21 | 147 |
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Workout Graph
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