Matthias Tripp 15000m row
15,000m
Meters
1:02:22.9
Time
2:04.7
Pace
957
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1432 |
February 17, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:22.9 | 15,000m | 2:04.7 | 180 | 920 | 22 | 139 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 22 | 120 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 23 | 125 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 23 | 129 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 23 | 131 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 23 | 133 |
| 4:08.4 | 6,000m | 2:04.2 | 183 | 928 | 23 | 137 |
| 4:08.8 | 7,000m | 2:04.4 | 182 | 925 | 23 | 140 |
| 4:08.8 | 8,000m | 2:04.4 | 182 | 925 | 23 | 143 |
| 4:09.5 | 9,000m | 2:04.7 | 180 | 920 | 23 | 142 |
| 4:09.7 | 10,000m | 2:04.8 | 180 | 918 | 23 | 145 |
| 4:09.6 | 11,000m | 2:04.8 | 180 | 919 | 23 | 147 |
| 4:09.8 | 12,000m | 2:04.9 | 180 | 918 | 23 | 146 |
| 4:10.6 | 13,000m | 2:05.3 | 178 | 912 | 23 | 149 |
| 4:10.3 | 14,000m | 2:05.1 | 179 | 914 | 23 | 149 |
| 4:07.6 | 15,000m | 2:03.8 | 184 | 934 | 23 | 153 |
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Workout Graph
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