Matthias Tripp 15000m row
15,000m
Meters
1:02:54.0
Time
2:05.8
Pace
949
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 1398 |
March 08, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:54.0 | 15,000m | 2:05.8 | 176 | 905 | 22 | 138 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 21 | 117 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 21 | 121 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 21 | 125 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 22 | 130 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 22 | 133 |
| 4:10.9 | 6,000m | 2:05.4 | 177 | 910 | 22 | 136 |
| 4:11.6 | 7,000m | 2:05.8 | 176 | 905 | 22 | 138 |
| 4:10.3 | 8,000m | 2:05.1 | 179 | 914 | 23 | 143 |
| 4:10.4 | 9,000m | 2:05.2 | 178 | 913 | 23 | 145 |
| 4:09.5 | 10,000m | 2:04.7 | 180 | 920 | 23 | 146 |
| 4:09.6 | 11,000m | 2:04.8 | 180 | 919 | 22 | 148 |
| 4:10.3 | 12,000m | 2:05.1 | 179 | 914 | 22 | 148 |
| 4:11.1 | 13,000m | 2:05.5 | 177 | 908 | 23 | 148 |
| 4:11.4 | 14,000m | 2:05.7 | 176 | 906 | 23 | 148 |
| 4:12.2 | 15,000m | 2:06.1 | 175 | 900 | 23 | 149 |
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Workout Graph
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