Matthias Tripp 15000m row
15,000m
Meters
1:01:43.6
Time
2:03.4
Pace
967
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
March 17, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.6 | 15,000m | 2:03.4 | 186 | 940 | 21 | 140 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 21 | 119 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 22 | 128 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 22 | 129 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 22 | 130 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 22 | 137 |
| 4:06.1 | 6,000m | 2:03.0 | 188 | 946 | 22 | 139 |
| 4:06.2 | 7,000m | 2:03.1 | 188 | 945 | 22 | 140 |
| 4:06.3 | 8,000m | 2:03.1 | 187 | 944 | 22 | 142 |
| 4:05.6 | 9,000m | 2:02.8 | 189 | 950 | 22 | 147 |
| 4:05.7 | 10,000m | 2:02.8 | 189 | 949 | 22 | 145 |
| 4:05.5 | 11,000m | 2:02.7 | 189 | 951 | 22 | 150 |
| 4:06.0 | 12,000m | 2:03.0 | 188 | 947 | 22 | 151 |
| 4:05.9 | 13,000m | 2:02.9 | 188 | 948 | 22 | 150 |
| 4:05.9 | 14,000m | 2:02.9 | 188 | 948 | 22 | 153 |
| 4:05.6 | 15,000m | 2:02.8 | 189 | 950 | 21 | 151 |
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Workout Graph
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