Matthias Tripp 15000m row
15,000m
Meters
1:02:40.2
Time
2:05.3
Pace
952
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
March 31, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:40.2 | 15,000m | 2:05.3 | 178 | 911 | 22 | 138 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 22 | 119 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 22 | 125 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 23 | 130 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 23 | 130 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 23 | 133 |
| 4:09.5 | 6,000m | 2:04.7 | 180 | 920 | 23 | 138 |
| 4:10.3 | 7,000m | 2:05.1 | 179 | 914 | 23 | 138 |
| 4:10.5 | 8,000m | 2:05.2 | 178 | 913 | 23 | 141 |
| 4:10.3 | 9,000m | 2:05.1 | 179 | 914 | 23 | 142 |
| 4:10.9 | 10,000m | 2:05.4 | 177 | 910 | 23 | 144 |
| 4:10.6 | 11,000m | 2:05.3 | 178 | 912 | 23 | 145 |
| 4:10.3 | 12,000m | 2:05.1 | 179 | 914 | 23 | 145 |
| 4:09.4 | 13,000m | 2:04.7 | 180 | 921 | 23 | 146 |
| 4:09.5 | 14,000m | 2:04.7 | 180 | 920 | 23 | 147 |
| 4:08.3 | 15,000m | 2:04.1 | 183 | 929 | 22 | 148 |
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Workout Graph
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