Matthias Tripp 15000m row
15,000m
Meters
1:02:55.2
Time
2:05.8
Pace
948
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1412 |
May 20, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:55.2 | 15,000m | 2:05.8 | 176 | 904 | 22 | 139 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 22 | 121 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 22 | 122 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 22 | 130 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 22 | 134 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 23 | 136 |
| 4:10.4 | 6,000m | 2:05.2 | 178 | 913 | 23 | 140 |
| 4:11.5 | 7,000m | 2:05.7 | 176 | 905 | 23 | 142 |
| 4:11.3 | 8,000m | 2:05.6 | 176 | 907 | 23 | 142 |
| 4:10.7 | 9,000m | 2:05.3 | 178 | 911 | 23 | 146 |
| 4:10.6 | 10,000m | 2:05.3 | 178 | 912 | 23 | 147 |
| 4:10.3 | 11,000m | 2:05.1 | 179 | 914 | 23 | 146 |
| 4:11.9 | 12,000m | 2:05.9 | 175 | 902 | 22 | 147 |
| 4:12.2 | 13,000m | 2:06.1 | 175 | 900 | 22 | 150 |
| 4:12.1 | 14,000m | 2:06.0 | 175 | 901 | 22 | 148 |
| 4:12.7 | 15,000m | 2:06.3 | 174 | 897 | 22 | 147 |
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Workout Graph
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