Matthias Tripp 15000m row
15,000m
Meters
1:04:04.3
Time
2:08.1
Pace
931
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1374 |
August 20, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:04.3 | 15,000m | 2:08.1 | 166 | 872 | 21 | 136 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 21 | 127 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 21 | 117 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 21 | 123 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 21 | 126 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 21 | 128 |
| 4:17.6 | 6,000m | 2:08.8 | 164 | 863 | 21 | 130 |
| 4:17.5 | 7,000m | 2:08.7 | 164 | 864 | 22 | 135 |
| 4:17.8 | 8,000m | 2:08.9 | 163 | 862 | 22 | 138 |
| 4:17.3 | 9,000m | 2:08.6 | 164 | 865 | 21 | 141 |
| 4:17.4 | 10,000m | 2:08.7 | 164 | 865 | 22 | 144 |
| 4:16.5 | 11,000m | 2:08.2 | 166 | 871 | 22 | 145 |
| 4:16.5 | 12,000m | 2:08.2 | 166 | 871 | 21 | 146 |
| 4:09.8 | 13,000m | 2:04.9 | 180 | 918 | 22 | 148 |
| 4:11.1 | 14,000m | 2:05.5 | 177 | 908 | 22 | 150 |
| 4:07.5 | 15,000m | 2:03.7 | 185 | 935 | 22 | 154 |
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Workout Graph
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