Matthias Tripp 15000m row
15,000m
Meters
1:04:34.9
Time
2:09.1
Pace
924
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 1476 |
August 21, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:34.9 | 15,000m | 2:09.1 | 162 | 858 | 22 | 136 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 21 | 113 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 23 | 120 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 22 | 131 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 22 | 125 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 23 | 130 |
| 4:16.5 | 6,000m | 2:08.2 | 166 | 871 | 23 | 139 |
| 4:20.3 | 7,000m | 2:10.1 | 159 | 846 | 23 | 134 |
| 4:15.6 | 8,000m | 2:07.8 | 168 | 877 | 23 | 139 |
| 4:17.1 | 9,000m | 2:08.5 | 165 | 867 | 23 | 147 |
| 4:22.0 | 10,000m | 2:11.0 | 156 | 835 | 23 | 143 |
| 4:16.3 | 11,000m | 2:08.1 | 166 | 872 | 23 | 145 |
| 4:17.4 | 12,000m | 2:08.7 | 164 | 865 | 23 | 148 |
| 4:23.1 | 13,000m | 2:11.5 | 154 | 829 | 23 | 143 |
| 4:15.7 | 14,000m | 2:07.8 | 167 | 876 | 23 | 144 |
| 4:18.9 | 15,000m | 2:09.4 | 161 | 855 | 23 | 148 |
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Workout Graph
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