Matthias Tripp 7500m row
7,500m
Meters
33:29.8
Time
2:13.9
Pace
447
Calories
130
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 21 |
Stroke Count | 703 |
July 26, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:29.8 | 7,500m | 2:13.9 | 146 | 800 | 21 | 130 |
2:13.7 | 500m | 2:13.7 | 146 | 804 | 21 | 109 |
2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 21 | 115 |
2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 21 | 115 |
2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 21 | 124 |
2:13.9 | 2,500m | 2:13.9 | 146 | 801 | 21 | 119 |
2:14.0 | 3,000m | 2:14.0 | 145 | 800 | 21 | 126 |
2:14.1 | 3,500m | 2:14.1 | 145 | 799 | 21 | 130 |
2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 21 | 128 |
2:14.0 | 4,500m | 2:14.0 | 145 | 800 | 21 | 137 |
2:14.3 | 5,000m | 2:14.3 | 144 | 797 | 21 | 137 |
2:13.7 | 5,500m | 2:13.7 | 146 | 804 | 22 | 138 |
2:13.5 | 6,000m | 2:13.5 | 147 | 806 | 22 | 143 |
2:14.0 | 6,500m | 2:14.0 | 145 | 800 | 21 | 145 |
2:14.4 | 7,000m | 2:14.4 | 144 | 796 | 21 | 142 |
2:14.7 | 7,500m | 2:14.7 | 143 | 792 | 21 | 146 |
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Workout Graph
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