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Matthias Tripp 7500m row

7,500m

Meters

34:10.6

Time

2:16.7

Pace

439

Calories

128

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate20
Stroke Count713

November 21, 2023 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
34:10.6 7,500m 2:16.7 137 771 20 128
2:15.1 500m 2:15.1 142 788 20 111
2:14.9 1,000m 2:14.9 143 790 21 116
2:14.5 1,500m 2:14.5 144 795 21 121
2:14.4 2,000m 2:14.4 144 796 21 120
2:14.2 2,500m 2:14.2 145 798 21 126
2:15.0 3,000m 2:15.0 142 789 21 129
2:17.0 3,500m 2:17.0 136 768 21 128
2:16.7 4,000m 2:16.7 137 771 22 127
2:16.9 4,500m 2:16.9 136 769 21 134
2:17.3 5,000m 2:17.3 135 765 21 135
2:18.3 5,500m 2:18.3 132 755 21 136
2:18.5 6,000m 2:18.5 132 753 21 136
2:18.3 6,500m 2:18.3 132 755 21 138
2:19.8 7,000m 2:19.8 128 740 20 138
2:19.9 7,500m 2:19.9 128 739 21 139

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Workout Graph

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