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Matthias Tripp 10000m row

10,000m

Meters

45:20.3

Time

2:16.0

Pace

588

Calories

148

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate21
Stroke Count954

December 04, 2023 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
45:20.3 10,000m 2:16.0 139 778 21 148
2:16.7 500m 2:16.7 137 771 21 190
2:14.2 1,000m 2:14.2 145 798 20 181
2:16.8 1,500m 2:16.8 137 770 21 116
2:13.7 2,000m 2:13.7 146 804 21 124
2:16.5 2,500m 2:16.5 138 773 21 121
2:13.2 3,000m 2:13.2 148 809 21 128
2:17.4 3,500m 2:17.4 135 764 21 195
2:14.3 4,000m 2:14.3 144 797 21 192
2:17.6 4,500m 2:17.6 134 762 21 118
2:13.8 5,000m 2:13.8 146 802 22 126
2:17.4 5,500m 2:17.4 135 764 21 129
2:14.4 6,000m 2:14.4 144 796 21 189
2:17.6 6,500m 2:17.6 134 762 21 126
2:13.1 7,000m 2:13.1 148 810 22 135
2:18.9 7,500m 2:18.9 131 749 21 183
2:14.2 8,000m 2:14.2 145 798 21 136
2:18.6 8,500m 2:18.6 131 752 21 133
2:14.0 9,000m 2:14.0 145 800 21 185
2:18.4 9,500m 2:18.4 132 754 21 135
2:19.3 10,000m 2:19.3 129 745 21 136

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Workout Graph

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