Matthias Tripp 10000m row
10,000m
Meters
44:34.5
Time
2:13.7
Pace
597
Calories
131
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 21 |
Stroke Count | 953 |
December 06, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:34.5 | 10,000m | 2:13.7 | 146 | 803 | 21 | 131 |
2:15.3 | 500m | 2:15.3 | 141 | 786 | 21 | 112 |
2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 21 | 115 |
2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 21 | 120 |
2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 21 | 122 |
2:14.1 | 2,500m | 2:14.1 | 145 | 799 | 21 | 122 |
2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 21 | 127 |
2:13.6 | 3,500m | 2:13.6 | 147 | 805 | 22 | 130 |
2:13.8 | 4,000m | 2:13.8 | 146 | 802 | 21 | 129 |
2:13.6 | 4,500m | 2:13.6 | 147 | 805 | 21 | 132 |
2:13.3 | 5,000m | 2:13.3 | 148 | 808 | 21 | 129 |
2:13.4 | 5,500m | 2:13.4 | 147 | 807 | 22 | 134 |
2:13.9 | 6,000m | 2:13.9 | 146 | 801 | 22 | 136 |
2:14.2 | 6,500m | 2:14.2 | 145 | 798 | 21 | 136 |
2:13.5 | 7,000m | 2:13.5 | 147 | 806 | 22 | 135 |
2:13.6 | 7,500m | 2:13.6 | 147 | 805 | 22 | 140 |
2:13.6 | 8,000m | 2:13.6 | 147 | 805 | 21 | 138 |
2:12.8 | 8,500m | 2:12.8 | 149 | 814 | 21 | 141 |
2:13.0 | 9,000m | 2:13.0 | 149 | 812 | 22 | 144 |
2:13.7 | 9,500m | 2:13.7 | 146 | 804 | 21 | 143 |
2:13.4 | 10,000m | 2:13.4 | 147 | 807 | 21 | 142 |
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Workout Graph
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