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Matthias Tripp 10000m row

10,000

Meters

44:34.5

Time

2:13.7

Pace

597

Calories

131

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate21
Stroke Count953

December 06, 2023 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:34.5 10,000 2:13.7 146 803 21 131
2:15.3 500 2:15.3 141 786 21 112
2:14.4 1,000 2:14.4 144 796 21 115
2:14.5 1,500 2:14.5 144 795 21 120
2:13.4 2,000 2:13.4 147 807 21 122
2:14.1 2,500 2:14.1 145 799 21 122
2:13.5 3,000 2:13.5 147 806 21 127
2:13.6 3,500 2:13.6 147 805 22 130
2:13.8 4,000 2:13.8 146 802 21 129
2:13.6 4,500 2:13.6 147 805 21 132
2:13.3 5,000 2:13.3 148 808 21 129
2:13.4 5,500 2:13.4 147 807 22 134
2:13.9 6,000 2:13.9 146 801 22 136
2:14.2 6,500 2:14.2 145 798 21 136
2:13.5 7,000 2:13.5 147 806 22 135
2:13.6 7,500 2:13.6 147 805 22 140
2:13.6 8,000 2:13.6 147 805 21 138
2:12.8 8,500 2:12.8 149 814 21 141
2:13.0 9,000 2:13.0 149 812 22 144
2:13.7 9,500 2:13.7 146 804 21 143
2:13.4 10,000 2:13.4 147 807 21 142

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Workout Graph

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