Matthias Tripp 10000m row

10,000m

Meters

45:38.6

Time

2:16.9

Pace

585

Calories

128

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate21
Stroke Count951

December 08, 2023 20:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
45:38.6 10,000m 2:16.9 136 769 21 128
2:17.6 500m 2:17.6 134 762 20 111
2:16.5 1,000m 2:16.5 138 773 21 114
2:17.1 1,500m 2:17.1 136 767 21 115
2:16.6 2,000m 2:16.6 137 772 21 120
2:16.8 2,500m 2:16.8 137 770 21 120
2:17.3 3,000m 2:17.3 135 765 21 123
2:17.1 3,500m 2:17.1 136 767 21 127
2:15.6 4,000m 2:15.6 140 783 21 128
2:16.6 4,500m 2:16.6 137 772 21 127
2:16.8 5,000m 2:16.8 137 770 21 128
2:17.1 5,500m 2:17.1 136 767 21 128
2:17.2 6,000m 2:17.2 136 766 21 131
2:16.7 6,500m 2:16.7 137 771 21 133
2:17.1 7,000m 2:17.1 136 767 21 135
2:17.0 7,500m 2:17.0 136 768 21 133
2:16.7 8,000m 2:16.7 137 771 22 137
2:17.2 8,500m 2:17.2 136 766 21 139
2:17.2 9,000m 2:17.2 136 766 21 139
2:17.5 9,500m 2:17.5 135 763 21 140
2:17.0 10,000m 2:17.0 136 768 21 140

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Workout Graph

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