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Matthias Tripp 10000m row

10,000m

Meters

43:46.2

Time

2:11.3

Pace

607

Calories

136

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate21
Stroke Count957

December 10, 2023 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
43:46.2 10,000m 2:11.3 155 832 21 136
2:14.4 500m 2:14.4 144 796 21 113
2:12.9 1,000m 2:12.9 149 813 21 117
2:12.9 1,500m 2:12.9 149 813 21 120
2:12.1 2,000m 2:12.1 152 822 21 122
2:11.9 2,500m 2:11.9 153 824 21 126
2:11.5 3,000m 2:11.5 154 829 22 128
2:12.0 3,500m 2:12.0 152 823 22 130
2:11.6 4,000m 2:11.6 154 828 22 133
2:11.7 4,500m 2:11.7 153 827 22 132
2:11.5 5,000m 2:11.5 154 829 22 139
2:10.7 5,500m 2:10.7 157 839 23 139
2:11.4 6,000m 2:11.4 154 830 22 140
2:10.8 6,500m 2:10.8 156 838 22 142
2:11.3 7,000m 2:11.3 155 832 21 143
2:10.9 7,500m 2:10.9 156 837 22 144
2:11.2 8,000m 2:11.2 155 833 22 141
2:10.8 8,500m 2:10.8 156 838 22 145
2:10.6 9,000m 2:10.6 157 840 22 146
2:07.9 9,500m 2:07.9 167 875 23 187
2:08.1 10,000m 2:08.1 167 873 22 145

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Workout Graph

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