Matthias Tripp 10000m row
10,000m
Meters
44:54.1
Time
2:14.7
Pace
593
Calories
129
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 21 |
Stroke Count | 945 |
December 12, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:54.1 | 10,000m | 2:14.7 | 143 | 792 | 21 | 129 |
2:15.3 | 500m | 2:15.3 | 141 | 786 | 21 | 111 |
2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 20 | 116 |
2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 21 | 117 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 21 | 120 |
2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 21 | 123 |
2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 21 | 122 |
2:14.5 | 3,500m | 2:14.5 | 144 | 795 | 21 | 127 |
2:14.6 | 4,000m | 2:14.6 | 144 | 793 | 21 | 129 |
2:14.2 | 4,500m | 2:14.2 | 145 | 798 | 21 | 127 |
2:14.5 | 5,000m | 2:14.5 | 144 | 795 | 21 | 131 |
2:14.3 | 5,500m | 2:14.3 | 144 | 797 | 21 | 131 |
2:14.2 | 6,000m | 2:14.2 | 145 | 798 | 21 | 133 |
2:14.3 | 6,500m | 2:14.3 | 144 | 797 | 21 | 133 |
2:14.2 | 7,000m | 2:14.2 | 145 | 798 | 21 | 135 |
2:14.5 | 7,500m | 2:14.5 | 144 | 795 | 21 | 138 |
2:14.6 | 8,000m | 2:14.6 | 144 | 793 | 21 | 137 |
2:15.5 | 8,500m | 2:15.5 | 141 | 784 | 22 | 138 |
2:14.6 | 9,000m | 2:14.6 | 144 | 793 | 21 | 139 |
2:15.0 | 9,500m | 2:15.0 | 142 | 789 | 21 | 141 |
2:15.4 | 10,000m | 2:15.4 | 141 | 785 | 21 | 141 |
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Workout Graph
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