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Matthias Tripp 10000m row

10,000m

Meters

45:25.2

Time

2:16.2

Pace

587

Calories

135

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate21
Stroke Count975

December 21, 2023 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
45:25.2 10,000m 2:16.2 138 776 21 135
2:15.9 500m 2:15.9 139 779 21 120
2:16.0 1,000m 2:16.0 139 778 21 123
2:15.6 1,500m 2:15.6 140 783 21 127
2:15.4 2,000m 2:15.4 141 785 21 131
2:14.9 2,500m 2:14.9 143 790 21 132
2:15.2 3,000m 2:15.2 142 787 21 135
2:15.2 3,500m 2:15.2 142 787 21 135
2:15.0 4,000m 2:15.0 142 789 21 131
2:14.9 4,500m 2:14.9 143 790 22 135
2:14.8 5,000m 2:14.8 143 791 21 138
2:15.2 5,500m 2:15.2 142 787 22 134
2:15.0 6,000m 2:15.0 142 789 22 141
2:15.7 6,500m 2:15.7 140 782 22 140
2:16.1 7,000m 2:16.1 139 777 22 142
2:16.7 7,500m 2:16.7 137 771 22 142
2:18.7 8,000m 2:18.7 131 751 21 142
2:17.9 8,500m 2:17.9 133 759 22 143
2:18.6 9,000m 2:18.6 131 752 22 142
2:19.3 9,500m 2:19.3 129 745 21 140
2:19.0 10,000m 2:19.0 130 748 22 142

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Workout Graph

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