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Matthias Tripp 10000m row

10,000m

Meters

45:06.5

Time

2:15.3

Pace

591

Calories

131

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate22
Stroke Count997

December 23, 2023 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.5 10,000m 2:15.3 141 786 22 131
2:16.1 500m 2:16.1 139 777 22 115
2:16.1 1,000m 2:16.1 139 777 22 116
2:15.3 1,500m 2:15.3 141 786 22 121
2:14.3 2,000m 2:14.3 144 797 22 125
2:15.2 2,500m 2:15.2 142 787 22 127
2:15.3 3,000m 2:15.3 141 786 22 123
2:14.8 3,500m 2:14.8 143 791 22 131
2:15.1 4,000m 2:15.1 142 788 22 131
2:15.1 4,500m 2:15.1 142 788 22 131
2:15.9 5,000m 2:15.9 139 779 22 133
2:15.7 5,500m 2:15.7 140 782 22 131
2:15.2 6,000m 2:15.2 142 787 22 134
2:15.5 6,500m 2:15.5 141 784 23 136
2:15.0 7,000m 2:15.0 142 789 22 138
2:14.9 7,500m 2:14.9 143 790 22 141
2:15.0 8,000m 2:15.0 142 789 23 143
2:14.5 8,500m 2:14.5 144 795 22 138
2:15.5 9,000m 2:15.5 141 784 22 138
2:15.2 9,500m 2:15.2 142 787 23 139
2:16.8 10,000m 2:16.8 137 770 22 138

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Workout Graph

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