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Matthias Tripp 10000m row

10,000m

Meters

44:38.5

Time

2:13.9

Pace

596

Calories

136

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate21
Stroke Count959

January 18, 2024 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.5 10,000m 2:13.9 146 801 21 136
2:14.0 500m 2:14.0 145 800 21 149
2:14.7 1,000m 2:14.7 143 792 20 112
2:14.5 1,500m 2:14.5 144 795 21 183
2:13.8 2,000m 2:13.8 146 802 21 117
2:12.9 2,500m 2:12.9 149 813 22 120
2:13.7 3,000m 2:13.7 146 804 22 120
2:13.2 3,500m 2:13.2 148 809 22 124
2:13.3 4,000m 2:13.3 148 808 21 133
2:13.8 4,500m 2:13.8 146 802 21 128
2:12.8 5,000m 2:12.8 149 814 22 130
2:13.9 5,500m 2:13.9 146 801 22 130
2:13.7 6,000m 2:13.7 146 804 22 133
2:13.7 6,500m 2:13.7 146 804 22 132
2:13.3 7,000m 2:13.3 148 808 22 136
2:14.4 7,500m 2:14.4 144 796 21 135
2:14.4 8,000m 2:14.4 144 796 21 137
2:14.5 8,500m 2:14.5 144 795 22 140
2:14.4 9,000m 2:14.4 144 796 22 138
2:14.7 9,500m 2:14.7 143 792 22 135
2:14.9 10,000m 2:14.9 143 790 22 194

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Workout Graph

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