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Matthias Tripp 10000m row

10,000m

Meters

44:12.6

Time

2:12.6

Pace

601

Calories

132

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate21
Stroke Count940

January 20, 2024 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:12.6 10,000m 2:12.6 150 816 21 132
2:13.4 500m 2:13.4 147 807 21 112
2:13.4 1,000m 2:13.4 147 807 21 117
2:13.5 1,500m 2:13.5 147 806 21 120
2:13.7 2,000m 2:13.7 146 804 22 122
2:12.8 2,500m 2:12.8 149 814 21 126
2:11.8 3,000m 2:11.8 153 826 21 129
2:13.0 3,500m 2:13.0 149 812 21 128
2:13.1 4,000m 2:13.1 148 810 21 130
2:13.1 4,500m 2:13.1 148 810 21 130
2:12.1 5,000m 2:12.1 152 822 21 134
2:12.3 5,500m 2:12.3 151 820 21 135
2:12.0 6,000m 2:12.0 152 823 21 134
2:12.2 6,500m 2:12.2 151 821 21 138
2:11.7 7,000m 2:11.7 153 827 21 137
2:12.1 7,500m 2:12.1 152 822 21 138
2:12.6 8,000m 2:12.6 150 816 22 139
2:11.8 8,500m 2:11.8 153 826 22 142
2:12.3 9,000m 2:12.3 151 820 22 145
2:13.3 9,500m 2:13.3 148 808 22 145
2:12.4 10,000m 2:12.4 151 818 21 145

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Workout Graph

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