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Matthias Tripp 10000m row

10,000

Meters

42:57.7

Time

2:08.8

Pace

617

Calories

143

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate22
Stroke Count957

January 23, 2024 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.7 10,000 2:08.8 163 862 22 143
2:12.5 500 2:12.5 150 817 21 180
2:11.4 1,000 2:11.4 154 830 21 119
2:10.9 1,500 2:10.9 156 837 22 120
2:10.3 2,000 2:10.3 158 844 22 122
2:10.5 2,500 2:10.5 157 841 22 127
2:10.0 3,000 2:10.0 159 848 22 128
2:09.8 3,500 2:09.8 160 850 22 133
2:09.3 4,000 2:09.3 162 857 22 129
2:09.5 4,500 2:09.5 161 854 22 136
2:08.4 5,000 2:08.4 165 869 22 176
2:09.1 5,500 2:09.1 163 859 22 140
2:08.9 6,000 2:08.9 163 862 22 142
2:09.0 6,500 2:09.0 163 861 23 142
2:08.5 7,000 2:08.5 165 867 22 156
2:08.7 7,500 2:08.7 164 865 23 145
2:08.1 8,000 2:08.1 167 873 22 150
2:07.9 8,500 2:07.9 167 875 23 151
2:07.5 9,000 2:07.5 169 881 23 161
2:04.8 9,500 2:04.8 180 919 24 155
2:02.5 10,000 2:02.5 190 955 24 156

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Workout Graph

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