Matthias Tripp 10000m row
10,000m
Meters
43:33.5
Time
2:10.6
Pace
609
Calories
133
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 21 |
Stroke Count | 942 |
January 25, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:33.5 | 10,000m | 2:10.6 | 157 | 839 | 21 | 133 |
2:14.3 | 500m | 2:14.3 | 144 | 797 | 21 | 110 |
2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 21 | 121 |
2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 21 | 118 |
2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 21 | 127 |
2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 21 | 122 |
2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 22 | 131 |
2:12.6 | 3,500m | 2:12.6 | 150 | 816 | 21 | 130 |
2:09.0 | 4,000m | 2:09.0 | 163 | 861 | 21 | 135 |
2:11.6 | 4,500m | 2:11.6 | 154 | 828 | 21 | 132 |
2:09.3 | 5,000m | 2:09.3 | 162 | 857 | 21 | 136 |
2:12.2 | 5,500m | 2:12.2 | 151 | 821 | 22 | 135 |
2:09.7 | 6,000m | 2:09.7 | 160 | 852 | 22 | 139 |
2:11.2 | 6,500m | 2:11.2 | 155 | 833 | 22 | 136 |
2:08.3 | 7,000m | 2:08.3 | 166 | 870 | 22 | 141 |
2:12.3 | 7,500m | 2:12.3 | 151 | 820 | 22 | 140 |
2:08.6 | 8,000m | 2:08.6 | 165 | 866 | 22 | 144 |
2:12.4 | 8,500m | 2:12.4 | 151 | 818 | 22 | 142 |
2:09.6 | 9,000m | 2:09.6 | 161 | 853 | 22 | 145 |
2:11.8 | 9,500m | 2:11.8 | 153 | 826 | 22 | 144 |
2:05.7 | 10,000m | 2:05.7 | 176 | 906 | 22 | 150 |
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Workout Graph
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