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Matthias Tripp 12000m row

12,000m

Meters

53:48.6

Time

2:14.5

Pace

712

Calories

133

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate21
Stroke Count1150

January 27, 2024 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
53:48.6 12,000m 2:14.5 144 794 21 133
2:15.1 500m 2:15.1 142 788 21 116
2:14.7 1,000m 2:14.7 143 792 21 117
2:14.6 1,500m 2:14.6 144 793 21 122
2:14.6 2,000m 2:14.6 144 793 21 124
2:14.4 2,500m 2:14.4 144 796 21 127
2:14.1 3,000m 2:14.1 145 799 21 130
2:14.0 3,500m 2:14.0 145 800 21 131
2:14.4 4,000m 2:14.4 144 796 21 127
2:14.4 4,500m 2:14.4 144 796 21 134
2:14.1 5,000m 2:14.1 145 799 21 135
2:14.4 5,500m 2:14.4 144 796 21 134
2:14.5 6,000m 2:14.5 144 795 21 136
2:15.1 6,500m 2:15.1 142 788 21 136
2:14.5 7,000m 2:14.5 144 795 22 137
2:14.9 7,500m 2:14.9 143 790 22 139
2:14.4 8,000m 2:14.4 144 796 22 140
2:14.4 8,500m 2:14.4 144 796 22 141
2:15.0 9,000m 2:15.0 142 789 22 141
2:14.6 9,500m 2:14.6 144 793 22 140
2:14.3 10,000m 2:14.3 144 797 22 142
2:15.1 10,500m 2:15.1 142 788 22 138
2:14.4 11,000m 2:14.4 144 796 22 141
2:14.6 11,500m 2:14.6 144 793 21 141
2:13.9 12,000m 2:13.9 146 801 22 142

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Workout Graph

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