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Matthias Tripp 12000m row

12,000m

Meters

53:25.9

Time

2:13.5

Pace

717

Calories

128

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate21
Stroke Count1168

February 01, 2024 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
53:25.9 12,000m 2:13.5 147 805 21 128
2:14.0 500m 2:14.0 145 800 21 108
2:14.5 1,000m 2:14.5 144 795 21 112
2:13.7 1,500m 2:13.7 146 804 21 114
2:13.9 2,000m 2:13.9 146 801 21 115
2:13.5 2,500m 2:13.5 147 806 22 118
2:13.3 3,000m 2:13.3 148 808 22 121
2:13.4 3,500m 2:13.4 147 807 22 123
2:13.7 4,000m 2:13.7 146 804 22 123
2:14.1 4,500m 2:14.1 145 799 21 123
2:12.4 5,000m 2:12.4 151 818 22 183
2:13.1 5,500m 2:13.1 148 810 22 127
2:13.4 6,000m 2:13.4 147 807 22 128
2:13.5 6,500m 2:13.5 147 806 22 128
2:13.5 7,000m 2:13.5 147 806 22 131
2:14.0 7,500m 2:14.0 145 800 22 131
2:13.7 8,000m 2:13.7 146 804 22 131
2:13.6 8,500m 2:13.6 147 805 22 130
2:13.2 9,000m 2:13.2 148 809 23 132
2:13.5 9,500m 2:13.5 147 806 22 134
2:14.0 10,000m 2:14.0 145 800 23 133
2:13.5 10,500m 2:13.5 147 806 22 130
2:13.0 11,000m 2:13.0 149 812 22 136
2:13.5 11,500m 2:13.5 147 806 22 136
2:13.8 12,000m 2:13.8 146 802 22 136

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Workout Graph

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