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Matthias Tripp 12000m row

12,000m

Meters

53:45.0

Time

2:14.3

Pace

713

Calories

129

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate22
Stroke Count1189

February 04, 2024 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
53:45.0 12,000m 2:14.3 144 796 22 129
2:13.4 500m 2:13.4 147 807 21 111
2:14.2 1,000m 2:14.2 145 798 21 114
2:13.5 1,500m 2:13.5 147 806 22 118
2:13.6 2,000m 2:13.6 147 805 22 118
2:13.8 2,500m 2:13.8 146 802 22 121
2:13.3 3,000m 2:13.3 148 808 22 120
2:13.5 3,500m 2:13.5 147 806 22 125
2:13.4 4,000m 2:13.4 147 807 22 124
2:13.9 4,500m 2:13.9 146 801 22 126
2:13.0 5,000m 2:13.0 149 812 22 130
2:13.3 5,500m 2:13.3 148 808 22 132
2:13.3 6,000m 2:13.3 148 808 23 134
2:13.4 6,500m 2:13.4 147 807 23 132
2:12.8 7,000m 2:12.8 149 814 23 138
2:14.6 7,500m 2:14.6 144 793 22 136
2:14.7 8,000m 2:14.7 143 792 22 135
2:15.2 8,500m 2:15.2 142 787 22 134
2:14.8 9,000m 2:14.8 143 791 22 136
2:14.7 9,500m 2:14.7 143 792 23 136
2:16.0 10,000m 2:16.0 139 778 22 135
2:16.2 10,500m 2:16.2 139 776 22 136
2:16.7 11,000m 2:16.7 137 771 23 135
2:16.5 11,500m 2:16.5 138 773 23 135
2:17.0 12,000m 2:17.0 136 768 23 135

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Workout Graph

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