Matthias Tripp 7500m row
7,500m
Meters
34:28.5
Time
2:17.9
Pace
436
Calories
125
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 20 |
Stroke Count | 711 |
November 22, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:28.5 | 7,500m | 2:17.9 | 133 | 759 | 20 | 125 |
2:18.5 | 500m | 2:18.5 | 132 | 753 | 20 | 111 |
2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 21 | 117 |
2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 20 | 118 |
2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 21 | 119 |
2:17.6 | 2,500m | 2:17.6 | 134 | 762 | 21 | 123 |
2:17.6 | 3,000m | 2:17.6 | 134 | 762 | 20 | 122 |
2:17.5 | 3,500m | 2:17.5 | 135 | 763 | 21 | 125 |
2:17.6 | 4,000m | 2:17.6 | 134 | 762 | 20 | 127 |
2:18.1 | 4,500m | 2:18.1 | 133 | 757 | 21 | 127 |
2:18.1 | 5,000m | 2:18.1 | 133 | 757 | 20 | 130 |
2:18.3 | 5,500m | 2:18.3 | 132 | 755 | 21 | 131 |
2:18.4 | 6,000m | 2:18.4 | 132 | 754 | 20 | 133 |
2:17.6 | 6,500m | 2:17.6 | 134 | 762 | 21 | 134 |
2:18.2 | 7,000m | 2:18.2 | 133 | 756 | 20 | 135 |
2:18.0 | 7,500m | 2:18.0 | 133 | 758 | 20 | 136 |
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Workout Graph
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