Matthias Tripp 7500m row
7,500m
Meters
33:57.0
Time
2:15.8
Pace
441
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
November 26, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.0 | 7,500m | 2:15.8 | 140 | 780 | 20 | 124 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 20 | 109 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 21 | 108 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 21 | 117 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 20 | 118 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 21 | 120 |
| 2:17.0 | 3,000m | 2:17.0 | 136 | 768 | 21 | 122 |
| 2:13.8 | 3,500m | 2:13.8 | 146 | 802 | 21 | 125 |
| 2:17.1 | 4,000m | 2:17.1 | 136 | 767 | 21 | 126 |
| 2:14.4 | 4,500m | 2:14.4 | 144 | 796 | 21 | 128 |
| 2:17.8 | 5,000m | 2:17.8 | 134 | 760 | 20 | 130 |
| 2:14.2 | 5,500m | 2:14.2 | 145 | 798 | 21 | 127 |
| 2:17.4 | 6,000m | 2:17.4 | 135 | 764 | 21 | 131 |
| 2:13.9 | 6,500m | 2:13.9 | 146 | 801 | 21 | 134 |
| 2:16.9 | 7,000m | 2:16.9 | 136 | 769 | 21 | 135 |
| 2:13.5 | 7,500m | 2:13.5 | 147 | 806 | 21 | 137 |
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Workout Graph
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