Matthias Tripp 10000m row
10,000m
Meters
46:14.6
Time
2:18.7
Pace
579
Calories
124
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 20 |
Stroke Count | 954 |
November 28, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:14.6 | 10,000m | 2:18.7 | 131 | 751 | 20 | 124 |
2:18.5 | 500m | 2:18.5 | 132 | 753 | 20 | 109 |
2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 20 | 106 |
2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 20 | 115 |
2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 20 | 117 |
2:17.9 | 2,500m | 2:17.9 | 133 | 759 | 21 | 121 |
2:18.0 | 3,000m | 2:18.0 | 133 | 758 | 20 | 121 |
2:18.1 | 3,500m | 2:18.1 | 133 | 757 | 20 | 122 |
2:18.6 | 4,000m | 2:18.6 | 131 | 752 | 20 | 119 |
2:18.2 | 4,500m | 2:18.2 | 133 | 756 | 20 | 124 |
2:18.2 | 5,000m | 2:18.2 | 133 | 756 | 21 | 127 |
2:18.6 | 5,500m | 2:18.6 | 131 | 752 | 21 | 128 |
2:18.8 | 6,000m | 2:18.8 | 131 | 750 | 21 | 128 |
2:19.0 | 6,500m | 2:19.0 | 130 | 748 | 21 | 130 |
2:18.9 | 7,000m | 2:18.9 | 131 | 749 | 21 | 129 |
2:18.9 | 7,500m | 2:18.9 | 131 | 749 | 21 | 131 |
2:19.0 | 8,000m | 2:19.0 | 130 | 748 | 21 | 132 |
2:20.1 | 8,500m | 2:20.1 | 127 | 738 | 21 | 133 |
2:19.8 | 9,000m | 2:19.8 | 128 | 740 | 21 | 134 |
2:19.7 | 9,500m | 2:19.7 | 128 | 741 | 21 | 135 |
2:19.0 | 10,000m | 2:19.0 | 130 | 748 | 21 | 136 |
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Workout Graph
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