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Matthias Tripp 10000m row

10,000

Meters

45:23.3

Time

2:16.1

Pace

588

Calories

134

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate20
Stroke Count936

December 03, 2024 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
45:23.3 10,000 2:16.1 139 777 20 134
2:17.8 500 2:17.8 134 760 20 115
2:14.2 1,000 2:14.2 145 798 21 124
2:16.8 1,500 2:16.8 137 770 20 120
2:13.8 2,000 2:13.8 146 802 21 132
2:16.9 2,500 2:16.9 136 769 21 129
2:13.8 3,000 2:13.8 146 802 21 136
2:17.3 3,500 2:17.3 135 765 21 130
2:14.7 4,000 2:14.7 143 792 21 136
2:17.7 4,500 2:17.7 134 761 20 133
2:14.9 5,000 2:14.9 143 790 20 137
2:17.9 5,500 2:17.9 133 759 21 134
2:14.8 6,000 2:14.8 143 791 20 138
2:17.1 6,500 2:17.1 136 767 21 137
2:14.6 7,000 2:14.6 144 793 21 140
2:18.2 7,500 2:18.2 133 756 21 136
2:14.8 8,000 2:14.8 143 791 20 142
2:18.1 8,500 2:18.1 133 757 20 140
2:14.4 9,000 2:14.4 144 796 21 143
2:17.5 9,500 2:17.5 135 763 21 141
2:18.1 10,000 2:18.1 133 757 20 141

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Workout Graph

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