Matthias Tripp 10000m row
10,000m
Meters
43:57.1
Time
2:11.8
Pace
604
Calories
133
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 22 |
Stroke Count | 969 |
December 07, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:57.1 | 10,000m | 2:11.8 | 153 | 825 | 22 | 133 |
2:14.4 | 500m | 2:14.4 | 144 | 796 | 21 | 111 |
2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 22 | 123 |
2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 22 | 121 |
2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 23 | 127 |
2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 22 | 126 |
2:10.1 | 3,000m | 2:10.1 | 159 | 847 | 23 | 131 |
2:13.1 | 3,500m | 2:13.1 | 148 | 810 | 22 | 129 |
2:10.6 | 4,000m | 2:10.6 | 157 | 840 | 23 | 133 |
2:13.5 | 4,500m | 2:13.5 | 147 | 806 | 22 | 131 |
2:10.2 | 5,000m | 2:10.2 | 159 | 845 | 22 | 137 |
2:13.5 | 5,500m | 2:13.5 | 147 | 806 | 22 | 133 |
2:10.1 | 6,000m | 2:10.1 | 159 | 847 | 22 | 140 |
2:13.4 | 6,500m | 2:13.4 | 147 | 807 | 22 | 136 |
2:09.7 | 7,000m | 2:09.7 | 160 | 852 | 23 | 141 |
2:13.4 | 7,500m | 2:13.4 | 147 | 807 | 22 | 140 |
2:10.1 | 8,000m | 2:10.1 | 159 | 847 | 23 | 143 |
2:13.5 | 8,500m | 2:13.5 | 147 | 806 | 22 | 141 |
2:10.2 | 9,000m | 2:10.2 | 159 | 845 | 23 | 144 |
2:13.5 | 9,500m | 2:13.5 | 147 | 806 | 22 | 142 |
2:10.3 | 10,000m | 2:10.3 | 158 | 844 | 22 | 146 |
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Workout Graph
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