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Matthias Tripp 10000m row

10,000m

Meters

46:31.3

Time

2:19.5

Pace

576

Calories

123

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate20
Stroke Count970

December 15, 2024 14:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
46:31.3 10,000m 2:19.5 129 743 20 123
2:20.6 500m 2:20.6 126 733 21 106
2:19.8 1,000m 2:19.8 128 740 20 115
2:19.2 1,500m 2:19.2 130 746 21 117
2:18.4 2,000m 2:18.4 132 754 20 118
2:18.2 2,500m 2:18.2 133 756 21 120
2:18.9 3,000m 2:18.9 131 749 21 119
2:18.7 3,500m 2:18.7 131 751 21 119
2:18.9 4,000m 2:18.9 131 749 21 122
2:19.2 4,500m 2:19.2 130 746 21 122
2:19.1 5,000m 2:19.1 130 747 21 123
2:19.5 5,500m 2:19.5 129 743 21 124
2:19.1 6,000m 2:19.1 130 747 21 127
2:18.9 6,500m 2:18.9 131 749 22 129
2:19.4 7,000m 2:19.4 129 744 21 132
2:19.5 7,500m 2:19.5 129 743 21 131
2:19.9 8,000m 2:19.9 128 739 21 132
2:20.5 8,500m 2:20.5 126 734 21 130
2:20.8 9,000m 2:20.8 125 731 21 129
2:21.0 9,500m 2:21.0 125 729 20 127
2:21.7 10,000m 2:21.7 123 723 20 129

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Workout Graph

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