Matthias Tripp 10000m row
10,000m
Meters
43:52.6
Time
2:11.6
Pace
605
Calories
132
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 21 |
Stroke Count | 948 |
December 17, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:52.6 | 10,000m | 2:11.6 | 153 | 828 | 21 | 132 |
2:13.9 | 500m | 2:13.9 | 146 | 801 | 22 | 117 |
2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 21 | 120 |
2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 21 | 122 |
2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 21 | 116 |
2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 21 | 124 |
2:12.5 | 3,000m | 2:12.5 | 150 | 817 | 21 | 127 |
2:12.5 | 3,500m | 2:12.5 | 150 | 817 | 21 | 129 |
2:12.2 | 4,000m | 2:12.2 | 151 | 821 | 21 | 130 |
2:11.8 | 4,500m | 2:11.8 | 153 | 826 | 21 | 133 |
2:11.7 | 5,000m | 2:11.7 | 153 | 827 | 22 | 134 |
2:11.8 | 5,500m | 2:11.8 | 153 | 826 | 21 | 131 |
2:11.5 | 6,000m | 2:11.5 | 154 | 829 | 21 | 136 |
2:11.6 | 6,500m | 2:11.6 | 154 | 828 | 22 | 136 |
2:11.2 | 7,000m | 2:11.2 | 155 | 833 | 22 | 138 |
2:11.4 | 7,500m | 2:11.4 | 154 | 830 | 22 | 139 |
2:11.0 | 8,000m | 2:11.0 | 156 | 835 | 22 | 140 |
2:11.0 | 8,500m | 2:11.0 | 156 | 835 | 22 | 144 |
2:10.4 | 9,000m | 2:10.4 | 158 | 843 | 22 | 145 |
2:08.0 | 9,500m | 2:08.0 | 167 | 874 | 22 | 147 |
2:06.9 | 10,000m | 2:06.9 | 171 | 889 | 23 | 146 |
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Workout Graph
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