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Matthias Tripp 10000m row

10,000

Meters

43:52.6

Time

2:11.6

Pace

605

Calories

132

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate21
Stroke Count948

December 17, 2024 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
43:52.6 10,000 2:11.6 153 828 21 132
2:13.9 500 2:13.9 146 801 22 117
2:13.9 1,000 2:13.9 146 801 21 120
2:13.6 1,500 2:13.6 147 805 21 122
2:12.8 2,000 2:12.8 149 814 21 116
2:12.8 2,500 2:12.8 149 814 21 124
2:12.5 3,000 2:12.5 150 817 21 127
2:12.5 3,500 2:12.5 150 817 21 129
2:12.2 4,000 2:12.2 151 821 21 130
2:11.8 4,500 2:11.8 153 826 21 133
2:11.7 5,000 2:11.7 153 827 22 134
2:11.8 5,500 2:11.8 153 826 21 131
2:11.5 6,000 2:11.5 154 829 21 136
2:11.6 6,500 2:11.6 154 828 22 136
2:11.2 7,000 2:11.2 155 833 22 138
2:11.4 7,500 2:11.4 154 830 22 139
2:11.0 8,000 2:11.0 156 835 22 140
2:11.0 8,500 2:11.0 156 835 22 144
2:10.4 9,000 2:10.4 158 843 22 145
2:08.0 9,500 2:08.0 167 874 22 147
2:06.9 10,000 2:06.9 171 889 23 146

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Workout Graph

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