Matthias Tripp 10000m row
10,000m
Meters
42:53.2
Time
2:08.6
Pace
618
Calories
141
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 22 |
Stroke Count | 984 |
December 22, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:53.2 | 10,000m | 2:08.6 | 164 | 865 | 22 | 141 |
2:11.2 | 500m | 2:11.2 | 155 | 833 | 22 | 123 |
2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 22 | 127 |
2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 23 | 131 |
2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 23 | 135 |
2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 23 | 131 |
2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 23 | 137 |
2:09.3 | 3,500m | 2:09.3 | 162 | 857 | 23 | 138 |
2:09.2 | 4,000m | 2:09.2 | 162 | 858 | 22 | 141 |
2:08.8 | 4,500m | 2:08.8 | 164 | 863 | 23 | 137 |
2:08.8 | 5,000m | 2:08.8 | 164 | 863 | 23 | 141 |
2:09.1 | 5,500m | 2:09.1 | 163 | 859 | 23 | 143 |
2:08.7 | 6,000m | 2:08.7 | 164 | 865 | 23 | 144 |
2:09.1 | 6,500m | 2:09.1 | 163 | 859 | 23 | 145 |
2:08.8 | 7,000m | 2:08.8 | 164 | 863 | 23 | 145 |
2:08.5 | 7,500m | 2:08.5 | 165 | 867 | 23 | 147 |
2:08.1 | 8,000m | 2:08.1 | 167 | 873 | 23 | 148 |
2:07.8 | 8,500m | 2:07.8 | 168 | 877 | 23 | 151 |
2:08.1 | 9,000m | 2:08.1 | 167 | 873 | 23 | 151 |
2:04.9 | 9,500m | 2:04.9 | 180 | 918 | 24 | 152 |
2:03.8 | 10,000m | 2:03.8 | 184 | 934 | 24 | 154 |
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Workout Graph
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