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Matthias Tripp 10000m row

10,000m

Meters

45:28.2

Time

2:16.4

Pace

587

Calories

127

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate18
Stroke Count860

December 23, 2024 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
45:28.2 10,000m 2:16.4 138 774 18 127
2:15.8 500m 2:15.8 140 780 19 113
2:16.3 1,000m 2:16.3 138 775 18 116
2:16.1 1,500m 2:16.1 139 777 19 120
2:14.7 2,000m 2:14.7 143 792 19 119
2:15.2 2,500m 2:15.2 142 787 20 124
2:15.5 3,000m 2:15.5 141 784 19 128
2:15.3 3,500m 2:15.3 141 786 19 126
2:15.9 4,000m 2:15.9 139 779 19 127
2:17.0 4,500m 2:17.0 136 768 18 126
2:16.4 5,000m 2:16.4 138 774 18 128
2:16.4 5,500m 2:16.4 138 774 18 130
2:14.5 6,000m 2:14.5 144 795 19 131
2:17.2 6,500m 2:17.2 136 766 19 130
2:16.6 7,000m 2:16.6 137 772 19 131
2:17.2 7,500m 2:17.2 136 766 19 131
2:17.6 8,000m 2:17.6 134 762 19 133
2:17.8 8,500m 2:17.8 134 760 19 132
2:17.9 9,000m 2:17.9 133 759 19 134
2:17.5 9,500m 2:17.5 135 763 19 134
2:17.2 10,000m 2:17.2 136 766 19 135

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Workout Graph

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