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Matthias Tripp 10000m row

10,000

Meters

45:14.9

Time

2:15.7

Pace

589

Calories

127

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate20
Stroke Count927

January 16, 2025 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
45:14.9 10,000 2:15.7 140 781 20 127
2:16.4 500 2:16.4 138 774 20 115
2:16.7 1,000 2:16.7 137 771 20 116
2:16.1 1,500 2:16.1 139 777 20 117
2:15.2 2,000 2:15.2 142 787 20 121
2:15.4 2,500 2:15.4 141 785 20 122
2:15.1 3,000 2:15.1 142 788 20 123
2:15.2 3,500 2:15.2 142 787 20 126
2:15.4 4,000 2:15.4 141 785 20 126
2:15.8 4,500 2:15.8 140 780 20 126
2:15.1 5,000 2:15.1 142 788 21 127
2:15.8 5,500 2:15.8 140 780 20 130
2:15.7 6,000 2:15.7 140 782 21 130
2:16.1 6,500 2:16.1 139 777 20 131
2:15.5 7,000 2:15.5 141 784 21 132
2:15.9 7,500 2:15.9 139 779 20 131
2:15.9 8,000 2:15.9 139 779 21 135
2:16.1 8,500 2:16.1 139 777 20 134
2:15.9 9,000 2:15.9 139 779 21 135
2:16.0 9,500 2:16.0 139 778 21 137
2:15.5 10,000 2:15.5 141 784 21 137

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Workout Graph

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