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Matthias Tripp 10000m row

10,000

Meters

42:33.1

Time

2:07.6

Pace

623

Calories

136

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate21
Stroke Count926

January 20, 2025 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.1 10,000 2:07.6 168 879 21 136
2:10.9 500 2:10.9 156 837 21 115
2:10.2 1,000 2:10.2 159 845 21 117
2:09.8 1,500 2:09.8 160 850 22 121
2:09.6 2,000 2:09.6 161 853 22 124
2:09.5 2,500 2:09.5 161 854 22 126
2:09.1 3,000 2:09.1 163 859 22 129
2:08.9 3,500 2:08.9 163 862 21 132
2:09.4 4,000 2:09.4 162 855 21 133
2:09.0 4,500 2:09.0 163 861 21 133
2:09.2 5,000 2:09.2 162 858 21 136
2:08.8 5,500 2:08.8 164 863 21 138
2:08.6 6,000 2:08.6 165 866 21 141
2:08.5 6,500 2:08.5 165 867 21 141
2:08.4 7,000 2:08.4 165 869 21 145
2:08.4 7,500 2:08.4 165 869 21 143
2:05.2 8,000 2:05.2 178 913 23 148
2:05.0 8,500 2:05.0 179 916 23 149
2:04.8 9,000 2:04.8 180 919 23 152
2:00.8 9,500 2:00.8 199 983 24 156
1:59.1 10,000 1:59.1 207 1013 25 157

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Workout Graph

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