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Matthias Tripp 12000m row

12,000

Meters

54:19.2

Time

2:15.8

Pace

706

Calories

126

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate21
Stroke Count1158

January 22, 2025 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
54:19.2 12,000 2:15.8 140 780 21 126
2:16.3 500 2:16.3 138 775 21 110
2:16.0 1,000 2:16.0 139 778 21 114
2:15.7 1,500 2:15.7 140 782 21 118
2:16.5 2,000 2:16.5 138 773 21 118
2:16.2 2,500 2:16.2 139 776 21 119
2:15.5 3,000 2:15.5 141 784 21 121
2:15.6 3,500 2:15.6 140 783 21 123
2:14.6 4,000 2:14.6 144 793 21 123
2:15.2 4,500 2:15.2 142 787 21 126
2:15.6 5,000 2:15.6 140 783 21 122
2:15.3 5,500 2:15.3 141 786 21 126
2:15.3 6,000 2:15.3 141 786 21 127
2:15.8 6,500 2:15.8 140 780 22 129
2:15.5 7,000 2:15.5 141 784 21 130
2:15.6 7,500 2:15.6 140 783 21 130
2:15.8 8,000 2:15.8 140 780 22 132
2:15.8 8,500 2:15.8 140 780 22 132
2:15.8 9,000 2:15.8 140 780 22 132
2:16.1 9,500 2:16.1 139 777 22 132
2:16.3 10,000 2:16.3 138 775 22 135
2:16.0 10,500 2:16.0 139 778 22 134
2:15.9 11,000 2:15.9 139 779 21 135
2:16.2 11,500 2:16.2 139 776 22 132
2:16.3 12,000 2:16.3 138 775 22 135

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Workout Graph

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