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Matthias Tripp 10000m row

10,000

Meters

46:15.5

Time

2:18.7

Pace

578

Calories

124

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate20
Stroke Count937

March 21, 2025 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
46:15.5 10,000 2:18.7 131 750 20 124
2:18.7 500 2:18.7 131 751 20 111
2:18.2 1,000 2:18.2 133 756 21 113
2:18.6 1,500 2:18.6 131 752 20 117
2:19.2 2,000 2:19.2 130 746 20 117
2:17.8 2,500 2:17.8 134 760 20 119
2:18.0 3,000 2:18.0 133 758 20 119
2:17.8 3,500 2:17.8 134 760 20 120
2:17.8 4,000 2:17.8 134 760 20 124
2:18.2 4,500 2:18.2 133 756 20 123
2:18.1 5,000 2:18.1 133 757 20 126
2:18.5 5,500 2:18.5 132 753 20 126
2:18.9 6,000 2:18.9 131 749 20 123
2:19.4 6,500 2:19.4 129 744 20 128
2:19.1 7,000 2:19.1 130 747 20 128
2:19.1 7,500 2:19.1 130 747 20 132
2:19.9 8,000 2:19.9 128 739 20 131
2:19.6 8,500 2:19.6 129 742 20 131
2:20.0 9,000 2:20.0 128 738 20 134
2:19.4 9,500 2:19.4 129 744 20 134
2:19.1 10,000 2:19.1 130 747 20 135

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Workout Graph

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