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Matthias Tripp 10000m row

10,000

Meters

46:10.4

Time

2:18.5

Pace

579

Calories

124

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate21
Stroke Count972

March 23, 2025 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
46:10.4 10,000 2:18.5 132 753 21 124
2:18.7 500 2:18.7 131 751 21 112
2:19.0 1,000 2:19.0 130 748 20 116
2:18.4 1,500 2:18.4 132 754 20 119
2:17.8 2,000 2:17.8 134 760 21 121
2:17.8 2,500 2:17.8 134 760 21 121
2:17.9 3,000 2:17.9 133 759 21 121
2:18.2 3,500 2:18.2 133 756 21 122
2:17.9 4,000 2:17.9 133 759 21 125
2:18.7 4,500 2:18.7 131 751 21 125
2:18.7 5,000 2:18.7 131 751 21 125
2:18.6 5,500 2:18.6 131 752 21 125
2:18.6 6,000 2:18.6 131 752 21 128
2:18.9 6,500 2:18.9 131 749 21 127
2:18.4 7,000 2:18.4 132 754 21 129
2:19.0 7,500 2:19.0 130 748 21 126
2:18.5 8,000 2:18.5 132 753 22 130
2:18.1 8,500 2:18.1 133 757 22 129
2:18.6 9,000 2:18.6 131 752 22 132
2:19.4 9,500 2:19.4 129 744 22 131
2:19.4 10,000 2:19.4 129 744 21 134

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Workout Graph

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