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Matthias Tripp 10000m row

10,000

Meters

45:08.2

Time

2:15.4

Pace

591

Calories

130

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate21
Stroke Count964

March 25, 2025 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
45:08.2 10,000 2:15.4 141 785 21 130
2:16.3 500 2:16.3 138 775 21 112
2:16.0 1,000 2:16.0 139 778 21 115
2:15.4 1,500 2:15.4 141 785 21 113
2:15.4 2,000 2:15.4 141 785 21 124
2:15.0 2,500 2:15.0 142 789 21 123
2:15.6 3,000 2:15.6 140 783 21 123
2:15.5 3,500 2:15.5 141 784 21 126
2:15.3 4,000 2:15.3 141 786 21 128
2:15.4 4,500 2:15.4 141 785 21 129
2:14.8 5,000 2:14.8 143 791 22 130
2:14.5 5,500 2:14.5 144 795 21 133
2:14.1 6,000 2:14.1 145 799 21 135
2:14.7 6,500 2:14.7 143 792 21 135
2:15.8 7,000 2:15.8 140 780 22 136
2:15.8 7,500 2:15.8 140 780 22 137
2:15.8 8,000 2:15.8 140 780 22 137
2:15.6 8,500 2:15.6 140 783 21 141
2:15.7 9,000 2:15.7 140 782 22 141
2:15.4 9,500 2:15.4 141 785 22 139
2:15.8 10,000 2:15.8 140 780 22 146

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Workout Graph

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