Vane sanchez 1000m row
1,000m
Meters
3:40.8
Time
1:50.4
Pace
71
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 106 |
June 15, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 30 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 34 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 29 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 29 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 29 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 34 |
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Workout Graph
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