Olivier Petit 5000m row
5,000
Meters
30:03.8
Time
3:00.3
Pace
256
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 110 |
September 11, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 5,000 | 3:00.3 | 60 | 505 | 22 | 130 |
| 6:13.8 | 1,000 | 3:06.9 | 54 | 484 | 22 | 116 |
| 5:53.9 | 2,000 | 2:56.9 | 63 | 517 | 22 | 130 |
| 6:03.8 | 3,000 | 3:01.9 | 58 | 500 | 23 | 130 |
| 6:06.5 | 4,000 | 3:03.2 | 57 | 495 | 22 | 131 |
| 5:45.8 | 5,000 | 2:52.9 | 68 | 533 | 23 | 146 |
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Workout Graph
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