Rohan Gifford 2:44 row
516
Meters
2:44.1
Time
2:39.0
Pace
29
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 110 |
March 19, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.1 | 516 | 2:39.0 | 87 | 599 | 29 | 17 | 124 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 18 | 126 |
| 2:44.1 | 81 | 4:32.2 | 17 | 359 | 4 | 15 | 123 |
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