Rohan Gifford 3:44 row
906
Meters
3:44.6
Time
2:03.9
Pace
57
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 109 |
March 21, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.6 | 906 | 2:03.9 | 184 | 932 | 57 | 23 | 159 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 32 | 24 | 153 |
| 3:44.5 | 406 | 2:05.4 | 177 | 909 | 25 | 23 | 166 |
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Workout Graph
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