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Rohan Gifford 42:00 row

9,067

Meters

42:00.0

Time

2:18.9

Pace

513

Calories

142

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate17
Stroke Count752
Drag Factor114

March 25, 2026 09:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:00.0 9,067 2:18.9 130 748 513 17 142
2:00.0 419 2:23.1 119 710 23 16 116
4:00.0 430 2:19.5 129 743 24 18 123
6:00.0 447 2:14.2 145 798 26 20 131
8:00.0 434 2:18.2 132 755 25 18 133
10:00.0 417 2:23.8 117 704 23 16 129
12:00.0 431 2:19.2 130 746 24 18 135
14:00.0 448 2:13.9 146 801 26 20 145
16:00.0 431 2:19.2 130 746 24 18 141
18:00.0 420 2:22.8 120 713 23 16 141
20:00.0 433 2:18.5 132 752 25 18 142
22:00.0 448 2:13.9 146 801 26 20 151
24:00.0 432 2:18.8 131 749 24 18 149
26:00.0 419 2:23.1 119 710 23 16 143
28:00.0 433 2:18.5 132 752 25 18 148
30:00.0 446 2:14.5 144 794 26 20 153
32:00.0 431 2:19.2 130 746 24 18 150
34:00.0 418 2:23.5 118 707 23 16 148
36:00.0 433 2:18.5 132 752 25 18 153
38:00.0 448 2:13.9 146 801 26 20 155
40:00.0 433 2:18.5 132 752 25 18 153
42:00.0 418 2:23.5 118 707 23 16 150

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Workout Graph

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